“Yo-yo dieting” not tied to early death: study
Flickr photo by little blue hen Spinach Cook a cup of the leafy green for more than 5 grams of protein.
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For men, the corresponding numbers were 29 percent and 26 percent. But as it turned out, participants whose weight cycled the most were also more likely to be heavy 10 years garcinia cambogia prior to the start of the study, which could raise their risk of death. When the researchers accounted for that, as well as health problems such as diabetes, high blood pressure and smoking, the gaps in death rates disappeared. “Our study shows that the act of weight cycling itself does not increase your risk of premature death,” Victoria Stevens of the American Cancer Society in Atlanta told Reuters Health. Her findings are published in the American Journal of Epidemiology.
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